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Training - Employees

An approach combining scientific concepts
and practices linked to your realities on the ground

TRAINING

Awareness of Emotional Intelligence

Emotional Intelligence (EI) on a daily basis:
It's what ? How to develop it? What benefits?

Emotional Intelligence (EI)

Develop my emotional and relational skills.

Emotional Regulation

Develop conscious emotional regulation and the repertoire of regulation techniques taking into account the needs and contexts experienced.

Self-esteem (Level 1 & 2)

Understand and develop my self-esteem

WORKSHOPS

The # method for yourself

Deepen active listening to my emotions to increase my connection to myself and my needs.

Motivations, personalities and EI

Integrate my sources of motivation and my personality traits into my daily actions.

My compass of life

Align my goals, my decisions and my actions thanks to my feelings.

PACKAGES

Health

Take action and improve my mental and physical health with emotional intelligence.

Self-awareness

Better understand each other

The content is obviously personalized and adapted to the experience within the company/organization.

Workshops and training include access to e-Moi , the digital solution for supporting employees' daily progress. This is also to facilitate the integration of practices learned after the training.

These training courses/workshops can be given in groups within the company or in inter-company groups on the dates proposed for each theme by Seen-apps.

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